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Verified Listing, updated on 15/02/2020

Opening Times

Hours may differ
FridayFr
09:30 – 20:00
SaturdaySa
09:30 – 13:30
SundaySuClosed
MondayMo
09:30 – 20:00
TuesdayTu
09:30 – 20:00
WednesdayWe
09:30 – 20:00
ThursdayTh
09:30 – 20:00
Closed.
Opens in  2 h 11 min.
2 h 11 min

Description

A 121 private yoga class is the most effective way to learn Yoga as you get to focus just on you.
Traditionally yoga was taught on a 1-2-1 basis, or maybe in very small groups.
This as the best way in which to begin your yoga journey as well as staying current with your practise.


Company description
WHY ONE TO ONE PRIVATE YOGA SESSIONS

A one to one private yoga class is the most effective way to learn Yoga as you get to focus just on you.
Traditionally yoga was taught on a one to one basis, or maybe in very small groups.
This as the best way in which to begin your yoga journey as well as staying current with your practise.

NEW in 2013/14: We Offer tailor-made personal intensives ( 3 days or 1 week options ) to kick start you again.

Make YOURSELF a priority and take time out of your busy life to change some old patterns into new healthy habits.

Yoga One-to-One take into account the needs of the individual. Personalising yoga in this way allows the practise to be based around your physical, emotional and mental needs, allowing a holistic approach to your yoga. Add to this an approach that is flexible enough to fit in around your arrangements, and you have the opportunity to get the very best out of your time.
Good reasons for personal yoga tuition...
YOU ARE UNIQUE – I have not met 2 people the same yet.

The way in which YOU relate to yoga and how it will meet YOUR needs will always be different from the next person.
- Familiarise yourself with the way YOUR body responds.
- The out of the box movements are easily overdone or misaligned.
- Best way to lay a good foundation is good breath control.
- Gaining confidence that one is practising safely knowing it’s right.
- For those who already practice it is a chance to go deeper.
- All the attention that one might not receive in a group class.
- It is a chance to refine and work on the specific parts of your practise that most need it.
- Be introduced to things which are rarely addressed in group classes.
Keywords:
Nutrition, Yoga, Yoga Instructor, Yoga for Pregnancy, Back Pain, Weight Loss, Lose Weight, Health, Gym, Anxiety, Healthy Living, Self Development, Happiness, Yoga for Beginners, Advanced Yoga, Suplements, Yoga all Levels
Services
Energy therapy, Mindfulness and breathwork, Personal Yoga Classes, Massage, Personal Training, Reiki
Categories
Chiropractor, Osteopath
Service Areas
Glasgow west end
Spoken languages
German and English
Available payment methods
  • Bank transfer
    Bank transfer
  • Cash
    Cash
  • Cheque
    Cheque
  • PayPal
    PayPal
My 121 Yoga is listed in the following categories:

Reviews

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My 121 Yoga

5 from 5

Very good

44 Reviews

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Contact Persons

simone Moir
CUSTOMER SERVICE

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07789813481

07789813481

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