Glasgow Anxiety and Depression Support Service

Sometimes we all need a bit of extra support and for someone to listen and help us work through whatever is bothering us. We also believe that change and recovery are possible. We believe that everyone with emotional or mental health concerns or other issues and problems in life is entitled to have a voice and express that voice. Therapy and counselling offers a supportive, encouraging, empathic and non-judgemental space in which to express that voice. We are here to listen.

Opening Times

Hours may differ
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
08:00 – 21:00
Closes in  7 h 36 min.
7 h 36 min

By appointment only. Please see the website or email us for appointments. We have a small team of therapists, counsellors and psychotherapists offering morning, afternoon and evening appointments.


If you're looking for support with some form of anxiety or depression, you've come to the right place. We understand it's not always easy seeking support: it can be scary, we're not sure we want to change & it's difficult to know where to start at times. We have some experience of anxiety & depression ourselves & 'get it'.
However, anxiety & depression are serious health issues & impact on us in many different ways. One person’s anxiety or depression might be different from another.
We understand this, which is why therapy, CBT & counselling are tailored to you & your needs. We are warm & friendly therapists & are here to listen.

Company description
Hello, thanks for dropping by. From our experience, many people of all ages and backgrounds worry that their problems, concerns or difficulties are not 'big enough’ or 'serious enough' to warrant help and support.

As far as we are concerned, if you are experiencing problems, concerns or difficulties that affect your life in some way, or you feel that you need to talk to someone about what's going on for you in life, it's important for you to seek the help and support you need and deserve. Evidence suggests that the sooner you receive support for anxiety or depression, from a professional, the more effectively and successfully you'll be able to start exploring your concerns, find ways to address problems and improve your quality of life. Just click on the service you want more information about below or in the menu above.

The Director, and Lead Psychotherapist (accredited), Alexandra, and any Affiliate Therapists and Counsellors are all qualified and/or accredited psychotherapists and clinicians with specialised clinical training in CBT and practice as Integrative Cognitive Behavioural Psychotherapists. Alexandra and her Affiliates all have experience of working with various forms of anxiety and depression, including some of those listed on this website. Our Therapists and Counsellors have also worked with many clients who are experiencing other concerns, difficulties and mental health issues, in addition to anxiety and depression, including: body image; stress; self-esteem; eating disorders; relationships; assertiveness; identity issues; grief; confidence; goal-setting; personality disorders; career/work goals; emotional distress; trauma; coping with difficult feelings and emotions and much more.

To find out more about Glasgow Anxiety and Depression Support Services, our experiences and what we offer, please feel free to browse the website or get in touch for information: We look forward to heating from you.
Counselling, Psychotherapy, Depression, Counsellor, Phobias, Obsessive Compulsive Disorder, CBT Therapists, Low Mood, Panic Disorder, Therapy, Anxiety, Stress, Identity, CBT, Coaches, Anxiety Disorder, Generalised Anxiety Disorder, Health Anxiety, Anxiety Specialist, Depression Clinic, Depression Specialist, existential depression, mental health service in Glasgow city centre, psychotherapist in Glasgow city centre, stress managemen in Glasgow city centre, therapist in Glasgow city centre
Mental Health Services, Cognitive Behavioural Therapy, Therapists
Psychotherapist, Anxiety Clinic
Service Areas
Glasgow, East Dunbartonshire, EaSt Renfrewshire, North Lanarkshire, Paisley, Stirling, Falkirk, Cumbernauld, Johnstone, Renfrew, Ayrshire, South Lanarkshire,
Available payment methods
  • Bank transfer
    Bank transfer
  • Cash
  • PayPal
  • Online Banking
    Online Banking
  • Invoice
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Products & Services

Professional Services These include: Clinical Supervision, Professional Consultations, Employee Assistance Programmes, Therapy/Consulting Room Hire, Support s=Services for therapists and counsellors, Report-Writing and Research Services, training and lecturing, presentations and more.

Under 16s Services One-to-one Cognitive Behavioural Therapy (CBT) or Counselling for under 16s with an experienced and qualified therapist/counsellor.

Other Support This includes: consultations, support supports, online therapy, therapy groups, personal development classes, training, self-help groups and more.

Assessment One-to-one Assessment Session with an experienced and qualified therapist/counsellor.

Guided CBT Self-Help (with a therapist) One-to-one Guided CBT Self-Help sessions with an experienced and qualified therapist/counsellor.
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